Wondering what to buy for your favorite fitness-loving person? It can be super hard to figure out what to buy for them when it seems they have everything from the best activewear /athleisure to the most innovative workout equipment. Well with the holidays coming up, I created for you a fitness Gift Idea Guide with 10 amazing fitness-inspired gifts that people who love fitness, health, and overall an active lifestyle would love to unwrap this festive season. Some of the fitness and health inspired gifts on this fitness gift guide come at a variety of price tags, so there will definitely be something for everyone’s budget. DISCLAIMER: Links included on…
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3 Vitamin Supplements You Need To Be Taking
Vitamin supplements get a weird rep. Either people tell you that you should be taking 5 billion different supplements or they tell you that they are a scam and you shouldn’t do it. I here to be that middle ground person and let you know that there are probably only 3 vitamins you really need to consider taking, as a woman, order to have your body consistently at it’s best. As an athlete and someone who regularly works out a ton, my body needs a variety of nutrients that may not sufficiently found in my diet. Seriously, even if I try my hardest to get all my vitamins in with…
