Ever heard of the 10th apple effect? It’s this metaphor for practicing gratitude. Basically, you get your first apple and you decide that it tasted so good that you want more. You successfully get an apple tree that bears a lot of fruit. However, by the time you get to your 10th apple, the apple doesn’t taste as good anymore. What we immediately think is oh, maybe that apple is bad but then the 11th one doesn’t taste as good as the first one, and so on and so forth. What we failed to realize is that the 10th apple and all the apples actually taste exactly the same. Just…
-
-
Hello Fresh Changed How I view Food |My Refreshing and Unbiased of Hello Fresh Review + $70 off Coupon
*This post is not sponsored, However, I do have a coupon for you to use that they give customers to share* What’s up party people, Domonique here with a review of a popular meal service brand that has taken TikTok and all other forms of social marketing by storm. If you are anything like me, cooking does not come easy for us. The food we make will be decent but we are a far cry away from let’s say a “Master Chef”. Sorry, Gordan Ramsey but you would definitely roast all my dishes! So after verbally complaining about how I wish I knew how to cook different foods and could…
-
Healthy (ish) Fall Snacks To Buy From Trader Joe’s
Buying healthy food can be hard. There is this giant misconception that in order to eat healthily you have to spend way more money. However, the cost that you are typically spending with healthier foods is usually in a currency you least expect, and probably dread to hear…. time. Working in the field of nutrition education, I’ve come across something interesting when it comes to eating healthy and purchasing more nutritious foods. There are all different types and forms and to be honest, everything is “healthy” in moderation. You can buy whole foods and learn to prepare them to fit your plate or you can buy frozen foods that have…
-
Top 5 Fitness Trackers To Buy in 2020
Are you someone who is just starting your fitness journey? Or maybe you are someone who is a season fitness veteran? Well, no matter where you are on your journey a fitness tracker may be just what you need in order to take your fitness to a whole other level. Fitness watches and trackers can provide a ton of information that can really help you when you are trying to live a more healthy and active lifestyle. I found that not only did fitness watches help with my overall understanding of my own fitness and activity levels. But, it also helped with identifying triggers that might cause your heart to…
-
Best Scary Movies to Watch in 2020
Spooky Season is creeping up among us and there are a couple of movies that we all need to watch to really bring ourselves into the spookiest vibes. As an October baby [scorpio queen over here], fall is probably one of my favorite seasons of the entire year. The general tones and vibes are absolutely immaculate. The feeling of watching a great scary movie or thriller with friends and/or family really brings about comfort and brings people together. This year will definitely be a fantastic time to catch up and binge-watch not only your favorite scary spooky movies but also some scary movies you probably haven’t seen before. Here are…
